Lindsay Liben Wellness Your journey to emotional fulfillment
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  • WELCOME
  • Treatment
  • FAQS
    • FAQs
    • Articles
  • ABOUT US
    • Lindsay Liben
    • Julie Newman
  • Let's Connect
Summer Survival Parenting Workshop - Summer 2017
Summer is almost here and as the temperature rises, ice cream will not be the only thing headed for a melt-down. The days are long and routines are disrupted, so don’t be shocked if your usually well-adjusted kid gets thrown off their game. Our summer S.P.F. workshop focuses three areas Stress Relief (yours), Parenting, and Food, to help you stay protected and defend against summertime woes.
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Our panel of experts including a mental health therapist, behavioral parenting expert and nutritionist, will help stop those sneaky summer scaries, and set you up for a safe and happy summer:

Summertime stress-stoppers: taking care of yourself is the best way to be a good parent, but moving past that mom-guilt is hard. We’ve got several summertime hacks to help shrink your stress.

Proactive parenting skills: Introducing parenting tips for summer situations, tactics for bedtime success, and effective time-outs techniques.

Food on the fly: ice cream for dinner may seem easier than slaving over a sweltering stove, but turns out, there are some easy tricks for a fast and nutritious dinner (that your kids will actually eat).

For more information, contact me HERE

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