Lindsay Liben Wellness Your journey to emotional fulfillment
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  • Treatment
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    • FAQs
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  • ABOUT US
    • Lindsay Liben
    • Jacob Katinsky
    • Julia Levenberg
    • Julie Newman
  • Let's Connect
  • WELCOME
  • Treatment
  • FAQS
    • FAQs
    • Articles
  • ABOUT US
    • Lindsay Liben
    • Jacob Katinsky
    • Julia Levenberg
    • Julie Newman
  • Let's Connect

​STRENGTHENING THE SELF WITHIN A SORORITY

During your college years, you distance yourself from your childhood, and begin to uncover the real you.  As you navigate the transition towards adulthood, your emotional luggage may be packed with new and complex feelings. It can be hard to deepen your self-awareness, establish your independence and determine your truest self. This passage is a natural part of development, however, many people find it fraught with anxiety and frustration. 

By understanding your authentic self, you can make decisions that best address your genuine needs. This information will shed light on important components of your future happiness, such as determining an appropriate work/life balance and satisfying your basic desires. 

If you are fortunate enough to find yourself in a sorority, you can rely on your sisters to support your exploration. Together we will take a therapeutic approach to help you strengthen your sense of self.  Our focused group discussions will inspire introspective examination, collective processing and stress tolerance techniques. Additionally, we will challenge stigmas around therapy and encourage emotional wellness in this next stage of life. 

Together we will plant seeds for greater understanding of your realest self and begin uncovering:
  • Who is the real you?
  • What do you want?
  • How do you get what you want?

My extensive experience helping college students, and continued work in the NYU Wellness Exchange, provides me unique insight to best assist you and your sorority during this transformative time. 
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